April Meditation Wellness Series
Friday, April 11, 2025
12:45 pm - 1:45 pm
Event Information
Complimentary Wellness Session - The Power of A Positive Mindset
A positive mind cultivates a positive life. Experience guided breathwork, visualization, and affirmations to cultivate optimism, release negativity, and embrace empowerment. Leave feeling refreshed, uplifted, and ready to approach each day with renewed, positive energy.
Embark on a journey with Kathy Vandenburg, Mindfulness Instructor, through various mindfulness techniques with our M2 (Mindful Movement & Meditation) series.
Registration Information
Wellness Center members may register through the Club Automation Member Portal App. All others, please call the Front Desk in Whitehouse at 908-534-7600.