Hunterdon Health and Wellness Centers

I met Carolyn G. a few years back she was on the floor and convinced me to try spinning or power cycle. Well she was right, it’s the best workout I’ve ever had and I keep coming back for more!

I have been a member for more than four years and have worked with Beth M. specifically for most of that time. I can truly say that being a member is one of the best things I have done to improve my health. I have struggled to maintain my health for some of this time, however, exercise and personal training provided me with an opportunity to prepare for surgery and recover faster and better. In addition, I am fitter now than I have been in a long time and am enjoying the outcomes of my program.

Jim B. has in a very short period of time made a remarkable impact on my life. I now walk a lot easier and I am a lot more flexible. I'm able to do things I wasn't able to do six months ago. I cannot recommend working with someone like Jim highly enough. He is incredibly knowledgeable about how muscles work with movement, and what to work on to alleviate pain and increase strength and flexibility. Best of all he is results-focused and tailors your plan to what you need!

Working with a personal trainer is one of the fastest, easiest, most successful ways to improve your health and fitness. I have been practicing yoga with Carolyn G. for over five years and I decided to do some training with her to strengthen my core. Carolyn has developed an effective cardio and strength training program for me and individualized my training by setting reasonable goals and when met, makes getting to the next goal achievable. She has an incredible foundation of knowledge, really cares, and really wants her clients to succeed. I have seen an incredible improvement in both my strength and energy level.

Jim B. is very knowledgeable about my back problems and creates a workout to fit my level of ability. He always has a positive energy that keeps me motivated to push through our sessions. Jim is flexible with scheduling and is very responsive to questions/concerns.

I highly recommend the Hunterdon Health & Wellness Center. During the 6 years as a member, I enjoy and utilize the variety of classes, extensive machines, spacious exercise floor and warm water swimming pool. Frequently, The Wellness Center provides an extremely safe, secure and a well-maintained facility. The team offers support, guidance and professional exercise experience with a personal friendly approach. Specifically, Jen M. presents personal training with a professional energetic entertaining approach. Her challenging workouts help me to achieve goals while offering a welcoming entertaining environment.

I have been training with Carolyn G. for over a year. I am stronger, more flexible and all over healthier as a result. She knows when to push me and when to vary our routines. I would recommend her as a personal trainer any day.

As a mom of two young children and working full time, I needed a stronger commitment to getting back into the gym to work on a healthier lifestyle. Having a weekly appointment with a personal trainer was the motivation I required. I’ve been specifically working with Jim B. and he has helped ensure the routine is custom to my personal goals, physical injuries, and busy work schedule! In addition, Jim has helped encourage and push me to act on other healthy activities outside of our planned sessions (ie: additional cardio work and watching my diet). I have successfully started my journey with the loss of 15 lbs. and I’m excited to continue the progress!

Carolyn G. has been my personal trainer for the past two years. She is both knowledgeable and motivating in her approach to help me reach my goals. As a result of her training I have learned how to implement an effective and safe workout program.

I’ve been training with Carolyn G. for four years. My personal workouts focus on strength and stability. Carolyn creates challenging sessions enabling me to achieve my goals. We talk, we laugh & we work hard….because she is my trainer she has become a wonderful friend.