Mobility Matters: Move Freely. Live Fully!
Tuesday, November 10, 2026
1:00 pm - 2:00 pm
Event Information
MOVEMENT STARTS WITH YOU!
COMPLIMENTARY SESSION OPEN TO WELLNESS CENTER MEMBERS AND THE COMMUNITY!
Learn ways to keep moving and stay active.
This interactive presentation includes:
What Is Mobility? — Why it matters
What Keeps Us Moving? — Strength, flexibility, balance, and coordination
What Can Limit Mobility? — Common causes of stiffness and weakness
Move More — Tips and exercises to support mobility
Tools That Can Help — Tools and techniques for movement
Let’s Practice! — Guided exercises for everyday life
Presenter: Brian Patullo, DPT, Senior Physical Therapist, Hunterdon Sports & Physical Therapy - Flemington.
Registration Information
Members, please register through the Club Automation Portal App. Guests, please call the Front Desk in Clinton at 908-735-6884.