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  3. Tackling Change to Achieve Your Health Goals

Tackling Change to Achieve Your Health Goals

Thursday, February 12, 2026
1:00 pm - 2:00 pm

Virtual

Event Information

FREE Virtual Webinar - How to make lifestyle changes that last! Insights and tips to help you get started!

Do you want to make lifestyle changes but feel overwhelmed or frustrated by the process?
JOIN this free webinar to learn from experts in behavioral health about how to realistically tackle the changes you want to make and gain a sense of control – both physically and emotionally. 
This program will highlight strategies for setting goals, approaches to practice, and information helpful to achieving success.   

FEATURING EXPERTS From Hunterdon Behavioral Health:
Cynthia Comparato, MA, MSW, LCSW, Coordinator,  Integrated Health
Victoria Pena-Cardinali, LCSW, Administrative Director, Clinical Services

Registration Information

Register here.
 

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