We would like to take a moment to thank you, our members, for your patience while we transitioned to our new software, Club Automation. The transition has been challenging and we are still working out the kinks.
Water keeps every system in the body functioning properly.
Carrying nutrients and oxygen to your cells
Flushing bacteria from your bladder
Aids in digestion
Normalizes blood pressure
Protects organs and tissues
Regulates body temperature
Helps to maintain electrolyte balance
Giving your body enough fluids to carry out those tasks means that you're staying hydrated.
If you don't drink enough water each day, you risk becoming dehydrated. Warning signs of dehydration include weakness, low blood pressure, dizziness, confusion, or urine that's dark in color.
Check out this article for tips on staying hydrated during the summer months.
Our new member portal is now available! This is a new system and you must create an account in order to use it. You may now register for your group exercise classes online through our portal. You can see a list of all the classes, days and times offered - and will be notified immediately if your registration is confirmed or waitlisted. You may sign up (7) days in advance for all classes. If you are unable to attend a class you registered for, please be considerate to your fellow members and cancel out either through the portal or by calling the Front Desk. Thank you!
Join in our Buddy Bingo Challenge!
Our August fitness challenge is in conjunction with our Free Fitness Fridays. Friends that sweat together, stay together! Members can bring a guest on Fridays for Free or exercise with another member by participating in our Buddy Bingo Challenge together.
All participants will receive $10 towards their membership credit for September, and the first 10 guests to sign up will receive an additional $10 credit!
Save the Date to participate in Fit for Cancer on Saturday, September 24, 2022
at the Hunterdon Health & Wellness Centers in Clinton and Whitehouse Station.
Fitness classes and activities will be offered from September 23rd through October 1st to help raise funds for the patients of Hunterdon Regional Cancer Center.
Stay tuned for more information on how to register and fundraise!
Clinton: The Thursday 9am class will now be Boot Camp instead of BodyStep.
Intro to Power Cycle:
Clinton - Saturday 8/6 at 9:45am
Whitehouse Station - Sunday 8/7 at 8:30am
If you or anyone you know is interested in lifeguarding with us, please have them email firstname.lastname@example.org. If you refer a lifeguard and they become employed with us, you will receive a free month of membership.
If you refer a friend or family member and they join the Wellness Centers, you will receive a choice of $20.00 on your club account that can be used toward any service, product or membership fee OR two free guest passes.
If you have any further questions or comments, we welcome your phone calls to our Front Desk!
Discount student memberships available with school ID. Only $40.00 a month for July and August.
Special discount rates available with school ID. Please call or stop by the front desk for more information.
We are hiring lifeguards, front desk personnel, and fitness trainers. If you are interested, please apply here!
Hunterdon Health & Wellness Centers are medically-based facilities focused on disease management and health enhancement.