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Newsletter

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August Newsletter

We would like to take a moment to thank you, our members, for your patience while we transitioned to our new software, Club Automation. The transition has been challenging and we are still working out the kinks.

 

Holding a glass of water

Water keeps every system in the body functioning properly. 

  • Carrying nutrients and oxygen to your cells

  • Flushing bacteria from your bladder

  • Aids in digestion

  • Prevents constipation

  • Normalizes blood pressure

  • Cushions joints

  • Protects organs and tissues

  • Regulates body temperature

  • Helps to maintain electrolyte balance

Giving your body enough fluids to carry out those tasks means that you're staying hydrated.

If you don't drink enough water each day, you risk becoming dehydrated. Warning signs of dehydration include weakness, low blood pressure, dizziness, confusion, or urine that's dark in color.

Check out this article for tips on staying hydrated during the summer months.

https://extension.usu.edu/news_sections/home_family_and_food/summer-hydration

software

Member Portal

Our new member portal is now available! This is a new system and you must create an account in order to use it. You may now register for your group exercise classes online through our portal. You can see a list of all the classes, days and times offered - and will be notified immediately if your registration is confirmed or waitlisted. You may sign up (7) days in advance for all classes. If you are unable to attend a class you registered for, please be considerate to your fellow members and cancel out either through the portal or by calling the Front Desk. Thank you!

Link to Portal
Portal Instructions
Couple workout at Hunterdon Health and Wellness Center

August Fitness Challenge:

Join in our Buddy Bingo Challenge!

Our August fitness challenge is in conjunction with our Free Fitness Fridays. Friends that sweat together, stay together! Members can bring a guest on Fridays for Free or exercise with another member by participating in our Buddy Bingo Challenge together.

All participants will receive $10 towards their membership credit for September, and the first 10 guests to sign up will receive an additional $10 credit!

 

Click here for challenge details and special joining incentives for new members. Buddy Bingo Challenge 

Fit for Cancer Logo

Save the Date

Save the Date to participate in Fit for Cancer on Saturday, September 24, 2022
at the Hunterdon Health & Wellness Centers in Clinton and Whitehouse Station. 

Fitness classes and activities will be offered from September 23rd through October 1st to help raise funds for the patients of Hunterdon Regional Cancer Center. 

Stay tuned for more information on how to register and fundraise!

Members enjoy cycling class

Group Fitness Updates:

Clinton: The Thursday 9am class will now be Boot Camp instead of BodyStep.

Intro to Power Cycle: 

Clinton - Saturday 8/6 at 9:45am

Whitehouse Station - Sunday 8/7 at 8:30am

Lifeguard

We are still very much in need of lifeguards.

If you or anyone you know is interested in lifeguarding with us, please have them email shelbynelson@hhsnj.org. If you refer a lifeguard and they become employed with us, you will receive a free month of membership.

Photo of smiling man and women in a gym with the background black and white out.

Did you know we offer Member Referral Rewards?

If you refer a friend or family member and they join the Wellness Centers, you will receive a choice of $20.00 on your club account that can be used toward any service, product or membership fee OR two free guest passes.

Free image

Free Fitness Fridays!

Free Fitness Fridays Flier

Beginning on July 15th and running through August!

We appreciate your customer loyalty and are happy to help guide you on your wellness journey!

If you have any further questions or comments, we welcome your phone calls to our Front Desk!

Most Sincerely,

Mary T. Benyola
Director,
Hunterdon Health & Wellness Centers

Summer Student Special

Discount student memberships available with school ID. Only $40.00 a month for July and August.

Teacher Appreciation Special

Special discount rates available with school ID. Please call or stop by the front desk for more information.

We're Hiring!

We are hiring lifeguards, front desk personnel, and fitness trainers. If you are interested, please apply here!

About Us

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Hunterdon Health Community Calendar

Calendar with date circled in red

 

Hunterdon Health offers an array of educational events and classes including maternity, healthy living, CPR, mental health and support groups.

Physician Referral Guide

Physician Referral Resource Guide Cover

 

Easily find a Hunterdon Health affiliated doctor. Search by specailty or location!

Female members get ready for group aquatics class

Building Healthier Workplaces

Gym memberships have a very important role to play in the battle against physical inactivity. According to the World Health Organization, companies are in a unique position to fight inactivity.

The Hunterdon Health & Wellness Centers want to promote healthy work environments! Corporate memberships are available for small and large businesses and can be customized to fit the unique needs of your company. Our goal is to promote well-being in and outside of the workplace to help create a better quality of life for our community.

Employers interested in implementing a Corporate Membership, please contact Robin Schneider at rschneider@hhsnj.org for more information and corporate membership rates.

Employees may inquire at the Front Desk to determine if their employer is enrolled in our Corporate Membership Program.

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