JOIN NOW — JANUARY 31ST
No enrollment fee and pay $31.00 in January - Only $1 per day! See link for more information or stop by the front desk!
National Take the Stairs Day hopes to encourage Americans to make changes to their lifestyle. By taking part, you also show support for the millions of people who live with debilitating lung disease. If a few minutes of climbing stairs makes you completely breathless, imagine what it's like for those with Chronic Pulmonary Disease. It can be a humbling reminder of how lucky we are to be alive. The American Lung Association hopes everyone takes the stairs today and every day.
The Wellness Center Staff encourages you to take part in our two-week challenge. A PDF of the challenge is attached or you can pick up a copy at any of our fitness desks.
Looking to up your fitness game in 2023?
Take advantage of our New Member Personal Training Special! You can get 2 - 30 minute personal training sessions for $70.
During the month of January, this offer is open to ALL members who are not currently training or have done so in the past. This deal must be purchased by January 31, 2023. This is a one-time offer and is only applicable to select trainers.
Personal Trainers work with people of all fitness levels, ages and desired goals. Meeting with a Personal Trainer gives you the opportunity to make lifestyle changes that you have always wanted to make but may have had a difficult time in doing so. How do you know if hiring a Personal Trainer is the right choice for you? Consider the following ways a Personal Trainer can help:
For more information on Personal Training, please click here.
Congratulations to our December Member Appreciation Raffle Winner:
Min H.
Min won a $25 gift certificate to be used for any item or service within the Wellness Center!
We still have spots for our Clinton Children’s Winter Group Swim Session beginning on Monday, January 16th. We offer 7 levels of classes that follow the Red Cross Guidelines. The minimum age is 6 months old. For more information on our Swim Program, please email Shelby Nelson at shelbynelson@hhsnj.org.
EARN YOUR LIFEGUARD CERTIFICATION AT A SPECIAL REDUCED PRICE! Was $375 you pay only $250!!
Class will be held at Hunterdon Health and Wellness Center Clinton Facility on January 21st & 22nd.
Class is limited to only 10 individuals. Contact Rich, rmeyer@hhsnj.org, if you have any questions or are interested in signing up!
If you are interested in taking an indoor cycling class and feel intimidated, please join us for one of our Intro Classes this month. You may register for these classes on our member portal.
Saturday, January 7th at 9:45 am in Clinton or Sunday, January 8th at 8:30 am in Whitehouse Station.
If you refer a friend or family member and they join the Wellness Centers, you will receive a choice of $20 on your club account that can be used toward any service, product, or membership fee OR two free guest passes.
Zumba Fitness:
Sundays 9:15 am in Clinton
Zumba Toning/Zumba:
30 minutes of each (Toning first). Come for one or both!
Sign up for 9:15 either way!
Are you in need of some self-care?
Make your massage and Reiki appointments today.
If you are waitlisted for a class and someone cancels, you will automatically be moved into the class and an email will be sent to you if it is within 2 hours of the class start time.
Two hours prior to the class, the waitlist closes and no one automatically gets moved in. The reason for this is the person being moved into the class may not get the notification in time, therefore, we are potentially holding a spot for someone who may not get the message. Members may call in within 2 hours of the start time to find out if there is an opening. In other words, the open spots become available to anyone at the 2 hour mark.
We kindly ask that members who are unable to attend a class, cancel their registration more than 2 hours before the class begins. Please remember that if you do not cancel at all, you are subject to a $10 penalty.
If you have any further questions or comments, we welcome your phone calls to our Front Desk!
Most Sincerely,
Hunterdon Health & Wellness Centers are medically-based facilities focused on disease management and health enhancement.