Shaolin Gongfu Classes with Instructor, David Grantham
Tuesday 5:30 PM– 6:30 PM at Clinton
Looking for an intense workout?
Curious about the Ancient Arts taught to Shaolin Monks?
Interested in Self Defense?
Then this class is for you!!!!
Consisting of four elements of self defense, this discipline has been used by Shaolin monks in China for thousands of years. Explore basic stances, punches, blocks, kicks and Joint Locks of the Long Fist and White Crane Style. Come and join a class designed to help you focus and drive your self-discipline!!
NOTE: Classes are often held outside weather permitting.
Call the front desk in Clinton for pricing and registration, 908-735-6884.
Hunterdon Health & Wellness Centers are medically-based facilities focused on disease management and health enhancement.