Our Personalized Health Coaching Program with Sharon takes a holistic approach to your health.
Total wellness extends beyond diet and exercise to include sustainable habits that support physical, mental, and emotional wellness. Total Wellness provides education on how lifestyle behaviors—such as movement, nutrition, stress management, and daily habits—impact overall health.
Health Coaching:
Identify the areas of your health and habits that matter most.
Helps you understand how daily behaviors impact overall health.
Discover simple lifestyle changes and learn how to incorporate them into your daily routine for a longer, healthier life.
Explore how health coaching can support sustainable change.
As a Health Coach with the Total Wellness Program at Hunterdon Health and Wellness Centers, Sharon guides individuals in making meaningful changes that improve their overall health and quality of life.
All sessions are held at the Clinton Wellness Center.
Member Private Coaching: 10 - 1-hour sessions - $540.00 | Guest Private Coaching: 10 - 1-hour sessions - $720.00 |
Sharon is a highly experienced trainer at the Clinton Wellness Center, where she has worked for 17 years. She is a Certified Personal Trainer, Certified Senior Trainer, and Certified Health Coach, and has been personal training members for 15 years.
She holds a Bachelor of Science in Individual and Family Studies from The Pennsylvania State University and has worked with renowned nutritionist Dr. Joel Fuhrman. Dedicated to supporting others in their wellness journeys, Sharon ran with a women's running group and volunteered as a mentor for 10 years.